The Gut LAB

Rebuild the Terrain.
Rebalance the Body.
Rethink what health feels like.

If you’ve landed here, chances are you’re a woman who’s been living with frustrating gut issues. Not just for weeks, but for years.

Does this sound like you?

  • Digestion that feels like a gamble: gas, bloating, constipation, reflux (or all of it at once)
  • Daily food roulette: what worked yesterday makes you miserable today
  • Your labs are "fine," but your energy and focus aren't
  • You want to feel strong, energized, and in control again, but don’t know where to begin

The Solution? A Lot More Than Another Gut Protocol

Welcome to The Gut Lab: a high-touch, data-driven group experience designed to address not just your symptoms, but your whole internal terrain—microbes, minerals, mindset, and more.

Gut healing isn’t one-size-fits-all. This is not another elimination diet, cleanse, or guess-and-check supplement stash. This is an intentional, supported, tested, and customized path toward long-term gut resilience and total body rebalancing.

Inside the Gut Lab, you get:

  • Amy's signature 2-hour kickoff call (yes, really!) to dig deep into your health history and dietary pattern. To figure out together what's really going on
  • HTMA & stool analysis + personalized recommendations included
  • 4 months of step-by-step guidance
  • 2x/month live coaching calls (90 mins each)
  • Custom supplement, diet, and lifestyle protocols
  • Unlimited weekday support in a private Practice Better group
  • Feedback on food journals & patterns
  • Lifetime access to learning library & replays
  • Small group size for individualized attention

Amy, I want to thank you so very much for your time, skill, compassion, and expertise today! Your knowledge of the gut micribiome simply blows me away! I LOVED our session today and feel so comforted to know there are things I can do NOW to start feeling better! Thank you for all that you do. I am feeling incredibly blessed, excited, and HOPEFUL! THANK YOU!

I am beyond grateful to be working together on this journey and to have your expertise and support. I am excited to be on this healing journey and for the first time feel like my family and I are on the right track and have the right support. I feel very respected and that the information I share about us is very valued and that we have a shared decision making process on what steps to take next. Unlike every other interaction with providers or practitioners in the past that has been very authoritative and never lead to good outcomes. Although the change is not happening instantly, overall I feel like we are seeing positive change and I am motivated to keep working towards more positive change and healing.

Someone I know recommended Amy for help with my child's eczema, uncomfortable bloating, dairy sensitivity, and frequent illness. So glad she did! It's hard to find a functional provider that works with kids. Amy is so skilled with incorporating foods/supplements that a toddler will be open to. We saw that small changes can make a massive difference when they are the right changes tailored to the individual- and now my daughter's rashes are gone! She doesn't get sick all the time anymore, she is able to totally tolerate dairy without the severe constipation and rashes she used to get! She no longer feels upset or left out because of having to avoid dairy. And she no longer complains about stomach discomfort!

Real Support. Real Results.

Let’s Rebuild Your Terrain.

Ready to finally understand what your body is trying to tell you?

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