The "6Ps" Approach
Learn some ideas that may help support the gut during antibiotics, and about getting the gut on the right track after finishing your prescription.
Diarrhea after Antibiotics is a Huge Problem
Learn which probiotics to take that may keep you from running to the toilet!
Curated Supports
Learn which types of prebiotics and probiotics I recommend to my private clients and use for my own family during and after antibiotics. (Though always seek advice from your licensed physician before starting any supplements or changing your diet.)